Thursday, May 15, 2008
The New Healthy Ways To Lose Weight
Science have got finally caught up!
I retrieve when I was a kid, I was told via television of all the great things that scientific discipline was going to enable us to have by the new millennium - like hover cars, instantaneous food, and jet plane packs. Well the new millennium is here and I am a small under-impressed.
But there is on country where scientific discipline have finally delivered the goods: that is in the country of nutrition science. In recent old age nutritionary men of science have got got discovered ways to fire fat at a charge per unit that until now only drugs could deliver.
Let me explain.
Food Combinations Are Key
Drug company's have known for decennaries that certain combinations of chemicals bring forth supernormal fat loss. However, the fact that have been often overlooked is that nutrients are in fact chemicals too. All nutrient is comprised of chemical chemical chemical bonds just like drugs are comprised of chemical bonds. So when these chemicals (foods) are combined you acquire specific results, just like how drugs are created.
This have got led us to an apprehension that our nutrient combinations have a greater influence on your fat loss success than once thought.
Pay Attention To Timing
Timing have always been a factor in fat loss success. We have got cognize for old age that eating 6 repasts every 2 and 1/2 hours presents far better consequences than eating the same figure of calories in lone 3 repasts (or 1 meal, ahemmm).
This type of timing is good, but a greater apprehension of timing have emerged as nutritionary men of science are looking at using nutrients in the same mode as drugs. Not only are they aware of the importance of timing on repast frequency, but also the importance of eating certain types of nutrients in a given time period - called periodization.
These two rules have got created a social class of diets called Calorie Shifting diets. This is where the types of calories are shifted over clip to maintain the organic structure combustion fat at the fastest charge per unit possible.
Don't Deny Your Hormones
This Pbs us to our 3rd factor: Hormones.
Drug companies have got also known that internal secretions are the existent human dynamo of fat loss world. In the past they have got dangerously manipulated thyroid secretory organ secretory organs to bring forth more than than T1 and used drugs to acquire the hypothalamus gland to bring forth more HGH. They did this because they cognize that these cogent internal secretions cast weight faster than Donald Trump passes cash.
So with the coming of gram calorie shifting diets men of science have got discovered how to command these internal secretions without the demand for acerate leaves or pills or potions. The powerfulness of internal secretions are now being brought into drama naturally and they are all controlled with real, "buy-in-the-grocery-store" foods.
Though I am still a small miffed at not having a jet plane battalion yet, yttrium scientific discipline have Thankfully delivered some hope for those of us fighting the conflict of the bulge.
Labels: Burn fat, calorie shifting, Healthy, healthy diet, lose fat, lose weight